2xdelivery

🍽️ Important announcement from the Food Factory family

July 1st — our kitchen team, together with the manufacturer, made a decision that we are very excited about. After 11 years, the time has come for renewal in the Latvian market. ✨ We are remaking menus from scratch - adapting them to modern trends, creating completely new lines of dishes and improving beloved classics. The decision was not easy, as there is a lot of work - but we will all benefit.

⏳ Unfortunately, ordering is temporarily no longer possible. As previously promised, we have temporarily closed the ordering options (most likely until the fall), as we are also actively updating our website www.foodfactory.lv. Thank you to everyone who managed to use the last two weeks to taste our meals!

💛 Thank you to everyone who was, is, and will be with us. Especially a big thank you to those who have been with us for all 11 years! See you in the fall — with new energy, new dishes, and new services! 🍂

Active menu: 6. menu (2026.07.13 — 2026.07.19)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

BREAKFAST LUNCH 1 LUNCH 2 SNACK
MONDAY Omelet with vegetables Pan-fried tuna steak with asparagus Beef with vegetables and couscous Chicken and vegetable skewers
KCAL 305, P.:28g, C.: 10g, F.:18 g KCAL 410, P.:32g, C.: 15g, F.: 22g KCAL 500, P.:30g, C.: 20g, F.: 15g KCAL 260, P.:25g, C.:10g, F.: 12g
TUESDAY Smoked salmon and bread basket Chickpea and vegetable wok Turkey and quinoa stuffed pepper Cauliflower Bites in Parmesan
KCAL 328, P.:26g, C.: 36g, F.:10 g KCAL 420, P.:20g, C.: 45g, F.: 18g KCAL 495, P.:30g, C.: 20g, F.: 15g KCAL 220, P.:10g, C.:30g, F.: 7g
WEDNESDAY Peach and cottage cheese bowl Cabbage and lentil rolls Chicken and zucchini noodles with pesto sauce Vegetable omelette with spinach and mushrooms
KCAL 325, P.:26g, C.: 32g, F.:11 g KCAL 420, P.:22g, C.: 35g, F.: 17g KCAL 500, P.:31g, C.: 19g, F.: 16g KCAL 280, P.:30g, C.:5g, F.: 20g
THURSDAY Spinach and mushroom breakfast wrap Mackerel salad with quinoa and cucumbers Beef and paprika stew with bulgur Tofu salad with greens
KCAL 312, P.:29g, C.: 16g, F.:16 g KCAL 430, P.:25g, C.: 35g, F.: 20g KCAL 495, P.:30g, C.: 20g, F.: 15g KCAL 280, P.:20g, C.:15g, F.: 15g
FRIDAY Egg and avocado toast Catfish (in Cajun seasoning) with cauliflower Turkey and corn salad with avocado Cucumber and salmon bites
KCAL 343, P.:27g, C.: 28g, F.:16 g KCAL 430, P.:30g, C.: 18g, F.: 18g KCAL 430, P.:30g, C.: 30g, F.: 18g KCAL 240, P.:20g, C.:5g, F.: 15g
SATURDAY Blueberry and Almond Flake Porridge Lentil and vegetable curry Chicken gyros and mashed sweet potato with spinach Turkey and avocado wrap
KCAL 345, P.:26g, C.: 45g, F.:10 g KCAL 420, P.:22g, C.: 40g, F.: 16g KCAL 505, P.:30g, C.: 20g, F.: 15g KCAL 270, P.:25g, C.:15g, F.: 12g
SUNDAY Pumpkin seed and banana bread Lemon-garlic shrimp with zucchini noodles Lamb and bean salad with lecho sauce Turkey and vegetable skewers
KCAL 348, P.:26g, C.: 47g, F.:11 g KCAL 400, P.:26g, C.: 30g, F.: 20g KCAL 495, P.:30g, C.: 20g, F.: 15g KCAL 250, P.:25g, C.:10g, F.: 10g

Next 3 menus:

7. menu (2026.07.20 — 2026.07.26)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

BREAKFAST LUNCH 1 LUNCH 2 SNACK
MONDAY Spinach and feta cheese protein scramble Grilled chicken and quinoa bowl Salmon with quinoa and mixed vegetables Caprese sandwich (Italian)
KCAL 310, P.: 30g, C.: 16.3g, F.: 7.1g, FB.: 2.7g KCAL 420, P.: 28g, C.: 32g, F.: 18g, FB.: 8g KCAL 505, P.: 30g, C.: 42g, F.: 24g, FB.: 7g KCAL 305, P.: 19g, C.: 25g, F.: 15g, FB.: 4g
TUESDAY Thin pastry with smoked salmon Baked cod with sweet potato puree Chicken and sweet potato bowl Skyr with rye bread and smoked salmon (Scandinavian)
KCAL 330, P.: 26g, C.: 28g, F.: 14g, FB.: 3g KCAL 405, P.: 26g, C.: 32g, F.: 12g, FB.: 6g KCAL 500, P.: 28g, C.: 45g, F.: 15g, FB.: 7g KCAL 302, P.: 22g, C.: 26g, F.: 13g, FB.: 4g
WEDNESDAY Vegetable frittata Turkey and vegetable stir-fry Turkish-style beef and vegetable stew with bulgur Gazpacho with boiled egg (Spanish)
KCAL 315, P.: 28g, C.: 6g, F.: 22g, FB.: 2g KCAL 440, P.: 29g, C.: 35g, F.: 14g, FB.: 6g KCAL 505, P.: 29g, C.: 38g, F.: 18g, FB.: 8g KCAL 296, P.: 18g, C.: 22g, F.: 12g, FB.: 4g
THURSDAY Savory breakfast muffins Beef and vegetable kebabs Lentil and spinach curry with basmati rice Mini Quiche Lorraine (French)
KCAL 340, P.: 27g, C.: 24g, F.: 16g, FB.: 3g KCAL 435, P.: 30g, C.: 28g, F.: 16g, FB.: 5g KCAL 502, P.: 26g, C.: 45g, F.: 14g, FB.: 12g KCAL 307, P.: 19g, C.: 22g, F.: 16g, FB.: 2g
FRIDAY Sweet potato, quail eggs, avocado and black bean breakfast bowl Vegetarian chickpea and spinach shakshuka Pike perch with roasted fennel and potato wedges Greek chickpea salad
KCAL 345, P.: 25g, C.: 32g, F.: 16g, FB.: 8g KCAL 425, P.: 26g, C.: 35g, F.: 18g, FB.: 10g KCAL 496, P.: 28g, C.: 38g, F.: 16g, FB.: 5g KCAL 304, P.: 19g, C.: 28g, F.: 15g, FB.: 8g
SATURDAY Bircher muesli Chicken and vegetable fajitas Turkey and vegetable wok with brown rice Croquemesieur (French)
KCAL 345, P.: 29g, C.: 38g, F.: 12g, FB.: 6g KCAL 445, P.: 29g, C.: 34g, F.: 15g, FB.: 7g KCAL 498, P.: 29g, C.: 42g, F.: 16g, FB.: 6g KCAL 306, P.: 21g, C.: 26g, F.: 14g, FB.: 3g
SUNDAY Protein oatmeal with apples and cinnamon Turkish-style baked fish Grilled chicken with ratatouille and polenta Sardines on toast with tomato (Portuguese)
KCAL 350, P.: 26g, C.: 42g, F.: 10g, FB.: 7g KCAL 410, P.: 27g, C.: 18g, F.: 16g, FB.: 6g KCAL 502, P.: 28g, C.: 42g, F.: 16g, FB.: 6g KCAL 305, P.: 22g, C.: 20g, F.: 16g, FB.: 3g

8. menu (2026.07.27 — 2026.08.02)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

BREAKFAST LUNCH 1 LUNCH 2 SNACK
MONDAY Protein pancakes Turkey meatballs with zucchini noodles Grilled trout with roasted root vegetables and barley Shakshuka-style eggs
KCAL 340, P.: 29g, C.: 32g, F.: 8g, FB.: 5g KCAL 415, P.: 28g, C.: 12g, F.: 18g, FB.: 4g KCAL 495, P.: 28g, C.: 40g, F.: 18g, FB.: 8g KCAL 301, P.: 20g, C.: 12g, F.: 18g, FB.: 4g
TUESDAY Greek yogurt chia pudding Baked salmon with asparagus and quinoa Greek-style chicken souvlaki with pita and tzatziki Whole grain bruschetta with white beans
KCAL 330, P.: 29g, C.: 24g, F.: 15g, FB.: 8g KCAL 435, P.: 28g, C.: 22g, F.: 22g, FB.: 5g KCAL 503, P.: 29g, C.: 35g, F.: 18g, FB.: 4g KCAL 303, P.: 19g, C.: 42g, F.: 8g, FB.: 8g
WEDNESDAY High-protein breakfast pizza Grilled turkey breast with ratatouille (European) Baked cod with sweet potato puree and roasted Brussels sprouts Scandinavian open sandwich
KCAL 350, P.: 30g, C.: 28g, F.: 14g, FB.: 4g KCAL 430, P.: 28g, C.: 18g, F.: 16g, FB.: 6g KCAL 501, P.: 27g, C.: 35g, F.: 14g, FB.: 8g KCAL 299, P.: 20g, C.: 22g, F.: 16g, FB.: 3g
THURSDAY Skyr with muesli and berries Baked cod with Mediterranean vegetables Lamb kebabs with couscous and grilled vegetables Savory Dutch pancake
KCAL 315, P.: 28g, C.: 35g, F.: 8g, FB.: 6g KCAL 405, P.: 26g, C.: 16g, F.: 18g, FB.: 5g KCAL 508, P.: 30g, C.: 42g, F.: 22g, FB.: 6g KCAL 305, P.: 20g, C.: 24g, F.: 16g, FB.: 2g
FRIDAY Spanish tortillas with spinach Beef and broccoli stir-fry Vegetarian eggplant parmesan with whole grain pasta Smoked mackerel pate on rye bread
KCAL 320, P.: 25g, C.: 22g, F.: 16g, FB.: 3g KCAL 440, P.: 29g, C.: 35g, F.: 18g, FB.: 6g KCAL 499, P.: 26g, C.: 45g, F.: 14g, FB.: 12g KCAL 301, P.: 21g, C.: 22g, F.: 16g, FB.: 4g
SATURDAY Cottage cheese with fruits and nuts Vegetarian spinach and ricotta filled cannelloni Spanish paella with chicken and vegetables Scottish oat and salmon cakes
KCAL 310, P.: 28g, C.: 24g, F.: 12g, FB.: 5g KCAL 425, P.: 26g, C.: 38g, F.: 16g, FB.: 6g KCAL 504, P.: 28g, C.: 45g, F.: 16g, FB.: 5g KCAL 303, P.: 22g, C.: 26g, F.: 14g, FB.: 4g
SUNDAY Kedgeree Greek-style chicken gyros Baked salmon with quinoa tabbouleh Bavarian obatzda with rye croutons
KCAL 340, P.: 30g, C.: 32g, F.: 12g, FB.: 4g KCAL 445, P.: 30g, C.: 32g, F.: 18g, FB.: 5g KCAL 507, P.: 30g, C.: 38g, F.: 24g, FB.: 6g KCAL 306, P.: 18g, C.: 22g, F.: 20g, FB.: 3g

5. menu (2026.08.03 — 2026.08.09)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

BREAKFAST LUNCH 1 LUNCH 2 SNACK
MONDAY Turkey and lettuce wrap Grilled salmon with fried vegetables Chicken and Sweet Potato Hash Turkey and cheese rolls
KCAL:307, P.:28g, C.:23g, F.:11g KCAL 420, P.:30g, C.: 20g, F.: 25g KCAL 500, P.:30g, C.: 20g, F.: 15g KCAL 220, P.:18g, C.: 18g, F.: 15g
TUESDAY Cottage cheese and pineapple bowl Zucchini and lentil meatball Slow Roasted Beef and Broccoli with Quinoa Chicken salad roll
KCAL:316, P.:28g, C.:30g, F.:12g KCAL 420, P.:22g, C.: 30g, F.: 20g KCAL 495, P.:30g, C.: 20g, F.: 15g KCAL 250, P.:25g, C.: 10g, F.: 15g
WEDNESDAY Banana protein pancakes Shrimp and vegetable shashlik with brown rice Lamb and mashed potatoes with cheese sauce Egg muffins
KCAL:345, P.:26g, C.:38.9g, F.:13g KCAL 450, P.:28g, C.: 40g, F.: 15g KCAL 495, P.:30g, C.: 20g, F.: 16g KCAL 230, P.:20g, C.: 3g, F.: 15g
THURSDAY Mushroom and Spinach Frittata Sweet Potato and Black Bean Bowl Chicken and vegetable curry with basmati rice Fried garlic peas
KCAL:313, P.:27g, C.:8.4g, F.:19g KCAL 440, P.:22g, C.: 45g, F.: 19g KCAL 495, P.:30g, C.: 20g, F.: 15g KCAL 270, P.:15g, C.: 40g, F.: 7g
FRIDAY Chia seed porridge Stuffed portobello mushrooms with quinoa Turkey and vegetable skewers with sweet potatoes Smoked trout wrap
KCAL:335, P.:26g, C.:32g, F.:14g KCAL 420, P.:20g, C.: 45g, F.: 17g KCAL 490, P.:30g, C.: 20g, F.: 15g KCAL 280, P.:25g, C.: 15g, F.: 12g
SATURDAY Caprese Cheese and Avocado Bread Basket Baked cod with quinoa and steamed broccoli Slow-roasted beef with vegetables and brown rice Caprese Skewers
KCAL:345, P.:26g, C.:30g, F.:16g KCAL 430, P.:32g, C.: 35g, F.: 17g KCAL 505, P.:30g, C.: 20g, F.: 15g KCAL 245, P.:15g, C.: 10g, F.: 18g
SUNDAY Turkey and Egg Breakfast Burrito Butternut Squash with Black Bean Chili Grilled chicken breast with quinoa and roasted vegetables Salmon salad
KCAL:348, P.:28g, C.:22g, F.:18g KCAL 410, P.:22g, C.: 40g, F.: 16g KCAL 500, P.:30g, C.: 20g, F.: 15g KCAL 290, P.:25g, C.: 10g, F.: 15g