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Sets for everyday (700-800kcal)

Name: Sets for everyday (700-800kcal)
SKU: 4615
Availability: InStock

14,00 €/day

For food quality, delivery will be made every three days. 7-day kit will have three deliveries. The first delivery will be made after two days.

Number of days

Clear

Vegetarian

Yes

Quantity

SKU: N/A Category: Meal sets

Active menu: 8. menu (2025.12.15 — 2025.12.21)

	BREAKFAST	LUNCH
MONDAY	Protein pancakes	Turkey meatballs with zucchini noodles
	KCAL 340, P.: 29g, C.: 32g, F.: 8g, FB.: 5g	KCAL 415, P.: 28g, C.: 12g, F.: 18g, FB.: 4g
TUESDAY	Greek yogurt chia pudding	Baked salmon with asparagus and quinoa
	KCAL 330, P.: 29g, C.: 24g, F.: 15g, FB.: 8g	KCAL 435, P.: 28g, C.: 22g, F.: 22g, FB.: 5g
WEDNESDAY	High-protein breakfast pizza	Grilled turkey breast with ratatouille (European)
	KCAL 350, P.: 30g, C.: 28g, F.: 14g, FB.: 4g	KCAL 430, P.: 28g, C.: 18g, F.: 16g, FB.: 6g
THURSDAY	Skyr with muesli and berries	Baked cod with Mediterranean vegetables
	KCAL 315, P.: 28g, C.: 35g, F.: 8g, FB.: 6g	KCAL 405, P.: 26g, C.: 16g, F.: 18g, FB.: 5g
FRIDAY	Spanish tortillas with spinach	Beef and broccoli stir-fry
	KCAL 320, P.: 25g, C.: 22g, F.: 16g, FB.: 3g	KCAL 440, P.: 29g, C.: 35g, F.: 18g, FB.: 6g
SATURDAY	Cottage cheese with fruits and nuts	Vegetarian spinach and ricotta filled cannelloni
	KCAL 310, P.: 28g, C.: 24g, F.: 12g, FB.: 5g	KCAL 425, P.: 26g, C.: 38g, F.: 16g, FB.: 6g
SUNDAY	Kedgeree	Greek-style chicken gyros
	KCAL 340, P.: 30g, C.: 32g, F.: 12g, FB.: 4g	KCAL 445, P.: 30g, C.: 32g, F.: 18g, FB.: 5g

	BREAKFAST	LUNCH
MONDAY	Protein pancakes	Vegetable cutlets with zucchini noodles
	KCAL 340, P.: 29g, C.: 32g, F.: 8g, FB.: 5g	KCAL 415, P.: 28g, C.: 12g
TUESDAY	Greek yogurt chia pudding	Baked grilled cheese with asparagus and quinoa
	KCAL 330, P.: 29g, C.: 24g, F.: 15g, FB.: 8g	KCAL 435, P.: 28g, C.: 22g
WEDNESDAY	High-protein breakfast pizza	Grilled beetroot/pea patty with ratatouille (European)
	KCAL 350, P.: 30g, C.: 28g, F.: 14g, FB.: 4g	KCAL 430, P.: 28g, C.: 18g
THURSDAY	Skyr with muesli and berries	Potato dumplings with Mediterranean vegetables
	KCAL 315, P.: 28g, C.: 35g, F.: 8g, FB.: 6g	KCAL 405, P.: 26g, C.: 16g
FRIDAY	Spanish tortillas with spinach	Fried tofu and broccoli stir-fry
	KCAL 320, P.: 25g, C.: 22g, F.: 16g, FB.: 3g	KCAL 440, P.: 29g, C.: 35g
SATURDAY	Cottage cheese with fruits and nuts	Vegetarian spinach and ricotta filled cannelloni
	KCAL 310, P.: 28g, C.: 24g, F.: 12g, FB.: 5g	KCAL 425, P.: 26g, C.: 38g, F.: 16g, FB.: 6g
SUNDAY	Kedgeree	Greek-style eggplant and tomato layered dish
	KCAL 340, P.: 30g, C.: 32g, F.: 12g, FB.: 4g	KCAL 445, P.: 30g, C.: 32g

5. menu (2025.12.22 — 2025.12.28)

	1ST MEAL	2ND MEAL
MONDAY	Turkey and lettuce wrap	Grilled salmon with fried vegetables
TUESDAY	Cottage cheese and pineapple bowl	Zucchini and lentil meatball
WEDNESDAY	Banana protein pancakes	Shrimp and vegetable shashlik with brown rice
THURSDAY	Mushroom and Spinach Frittata	Sweet Potato and Black Bean Bowl
FRIDAY	Chia seed porridge	Stuffed portobello mushrooms with quinoa
SATURDAY	Caprese Cheese and Avocado Bread Basket	Baked cod with quinoa and steamed broccoli
SUNDAY	Turkey and Egg Breakfast Burrito	Butternut Squash with Black Bean Chili

6. menu (2025.12.29 — 2026.01.04)

	1ST MEAL	2ND MEAL
MONDAY	Omelet with vegetables	Pan-fried tuna steak with asparagus
TUESDAY	Smoked salmon and bread basket	Chickpea and vegetable wok
WEDNESDAY	Peach and cottage cheese bowl	Cabbage and lentil rolls
THURSDAY	Spinach and mushroom breakfast wrap	Mackerel salad with quinoa and cucumbers
FRIDAY	Egg and avocado toast	Catfish (in Cajun seasoning) with cauliflower
SATURDAY	Blueberry and Almond Flake Porridge	Lentil and vegetable curry
SUNDAY	Pumpkin seed and banana bread	Lemon-garlic shrimp with zucchini noodles

7. menu (2026.01.05 — 2026.01.11)

	BREAKFAST	LUNCH
MONDAY	Spinach and feta cheese protein scramble	Grilled chicken and quinoa bowl
	KCAL 310, P.: 30g, C.: 16.3g, F.: 7.1g, FB.: 2.7g	KCAL 420, P.: 28g, C.: 32g, F.: 18g, FB.: 8g
TUESDAY	Thin pastry with smoked salmon	Baked cod with sweet potato puree
	KCAL 330, P.: 26g, C.: 28g, F.: 14g, FB.: 3g	KCAL 405, P.: 26g, C.: 32g, F.: 12g, FB.: 6g
WEDNESDAY	Vegetable frittata	Turkey and vegetable stir-fry
	KCAL 315, P.: 28g, C.: 6g, F.: 22g, FB.: 2g	KCAL 440, P.: 29g, C.: 35g, F.: 14g, FB.: 6g
THURSDAY	Savory breakfast muffins	Beef and vegetable kebabs
	KCAL 340, P.: 27g, C.: 24g, F.: 16g, FB.: 3g	KCAL 435, P.: 30g, C.: 28g, F.: 16g, FB.: 5g
FRIDAY	Sweet potato, quail eggs, avocado and black bean breakfast bowl	Vegetarian chickpea and spinach shakshuka
	KCAL 345, P.: 25g, C.: 32g, F.: 16g, FB.: 8g	KCAL 425, P.: 26g, C.: 35g, F.: 18g, FB.: 10g
SATURDAY	Bircher muesli	Chicken and vegetable fajitas
	KCAL 345, P.: 29g, C.: 38g, F.: 12g, FB.: 6g	KCAL 445, P.: 29g, C.: 34g, F.: 15g, FB.: 7g
SUNDAY	Protein oatmeal with apples and cinnamon	Turkish-style baked fish
	KCAL 350, P.: 26g, C.: 42g, F.: 10g, FB.: 7g	KCAL 410, P.: 27g, C.: 18g, F.: 16g, FB.: 6g