Meal sets

* All pictures are informative. The food pictures may differ from the actual appearance of the product.

Sets for weight loss (1500-1700kcal)

4 meals per day

From 20 €/day

For food quality, delivery will be made every three days. 5-day kit will have two deliveries. The first delivery will be made in two days.

Vegetarian

SKU: N/A Category:

Active menu: 2. menu (2023.12.04 — 2023.12.10)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

Breakfast Lunch Dinner Snacks
Monday Omlet with vegetables and salmon Beef quesadilla with avocado and vegetables Sweet potato pancakes with herbs and Greek yogurt Skimmed milk cottage cheese cake with dried fruit
Tuesday Chicken sandwich with homemade whole grain bread and vegetables Salmon fillet with brown rice and green vegetables Avocado, tomato salad with homemade whole grain rye pasta and mozzarella Home made rice cakes, with fresh cranberry jam, banana
Wednesday Skimmed milk cottage cheese pancakes Veal burger with buckwheat and sweet and sour vegetables Chicken quesadilla with spinach, herbs and vegetables Apple muffin with protein, apple
Thursday Four-grain porridge with nuts and dried fruit Salmon fillet with lentils and green vegetables Fresh salad with green beans, turkey breast and egg Banana brownie with protein
Friday Power porridge with nuts and dried fruit Turkey roast with plant root pudding and onion marmalade Skimmed milk cottage cheese with mango, peppermint and homemade bread Quinoa tabule, fresh salad, homemade bread, banana
Saturday Omlet with veggies and wholegrain bread Buchwheat with beef and fresh carrot salad with nuts Cod fillet with rice and beetroot salad Fresh apple
Sunday Wholegrain oatmeal with flaxseeds, banana and cashews Wholegrain noodles with chicken breast and fresh carrot salad Salmon fillet with owen-baked sweet potato and cherry tomatoes Sandwich with mozarella cheese

Next 3 menus:

3. menu (2023.12.11 — 2023.12.17)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

Breakfast Lunch Dinner Snacks
Monday Chicken and cream cheese wrap Barley & broccoli risotto with lemon & basil Chicken katsu curry Greek yoghurt with banana
Tuesday Oatmeal with raspberries and peanut butter Burrito bowl with beans Barley couscous & prawn tabbouleh Japanesse salad with soy sauce
Wednesday Orange & blueberry Bircher Paella with pikeperch and green peas Spinach, sweet potato & lentil dhal Sandwich with chicken
Thursday Baked egg with brocolli, tomatoes and wholegrain tortilla Cod with avocado and mango Delicious chicken with pomegranate and couscous Yoghurt with chia seeds and fruits
Friday Fruit and nut breakfast bowl Beef burger with barley and chickpeas Lentil kofta with orzo & feta Thai squash & pineapple curry
Saturday Green veggie pancakes Asian noodles with sugarpeas and tofu Creamy pearl barley and pumpkin risotto Bananas
Sunday Cinnamon crepe with peanut butter, banana and raspberries Grilled tuna with beans and tomatoes Baked zandart in greek style Mix of nuts and fruits

4. menu (2023.12.18 — 2023.12.24)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

Breakfast Lunch Dinner Snack
Monday Breakfast muffins Spiced carrot & lentil soup Chicken gumbo Asian chicken spiralized salad
Tuesday Overnight oats Easy sweet & sour chicken Salmon with new potato & watercress salad Crunchy granola
Wednesday Salmon, egg & avocado toastie Spanish rice & prawn one-pot Easy peasy lentil curry Quinoa & apricot muffins
Thursday Cinnamon porridge with banana & berries Anytime pesto & prawn pasta salad Deli pasta salad Delicious cous-cous with vegetables
Friday Vanilla-almond chia breakfast bowl One-pan tikka salmon with jewelled rice Mild chilli & bean pasta bake Rich wrap
Saturday Ham, mushroom & spinach frittata One-pan prawn pilau Tomato, pepper & bean one pot Dorset apple traybake
Sunday Slow cooker Turkish breakfast eggs Veggie noodle pot Pasta with vegetables and salmon Blueberry Bircher pot

1. menu (2023.12.25 — 2023.12.31)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

Breakfast Lunch Dinner Snacks
Monday Oatmeal with nuts and dried fruit Cod fish with brown rice, lentils and seasonal vegies Skimmed milk cottage cheese with mango, peppermint and homemade bread Mediterranean salad, homemade bread, banana
Tuesday Omelet with shrimp Grilled salmon with lentils and steamed vegetables Sweet potato pancakes with greek yoghurt Cottage cheese bread with fruits
Wednesday Rice porridge with nuts and dried fruit Calf with pearl barley and roasted pumpkin Soy bean, broccoli and egg salad Banana brownie
Thursday Strawberry, banana pancakes Turkey and egg noodle Wok Chicken wrap with vegetable mix. Apple, apple muffin
Friday Greek yogurt with chia seeds Tuna fish with brown rice and steamed vegetables Whole-grain pasta salad with avocado and nuts Protein cookie, banana
Saturday Omlet with veggies and wholegrain bread Buchwheat with beef and fresh carrot salad with nuts Cod fillet with rice and beetroot salad Fresh apple
Sunday Wholegrain oatmeal with flaxseeds, banana and cashews Wholegrain noodles with chicken breast and fresh carrot salad Salmon fillet with owen-baked sweet potato and cherry tomatoes Sandwich with mozarella cheese