Meal sets

* All pictures are informative. The food pictures may differ from the actual appearance of the product.

Sets for weight loss (1500-1700kcal)

4 meals per day

From 20 €/day

For food quality, delivery will be made every three days. 5-day kit will have two deliveries. The first delivery will be made in two days.

Vegetarian

SKU: N/A Category:

Active menu: 1. menu (2024.04.22 — 2024.04.28)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

Breakfast Lunch Dinner Snacks
Monday Oatmeal with nuts and dried fruit Cod fish with brown rice, lentils and seasonal vegies Skimmed milk cottage cheese with mango, peppermint and homemade bread Mediterranean salad, homemade bread, banana
Tuesday Omelet with shrimp Grilled salmon with lentils and steamed vegetables Sweet potato pancakes with greek yoghurt Cottage cheese bread with fruits
Wednesday Rice porridge with nuts and dried fruit Calf with pearl barley and roasted pumpkin Soy bean, broccoli and egg salad Banana brownie
Thursday Strawberry, banana pancakes Turkey and egg noodle Wok Chicken wrap with vegetable mix. Apple, apple muffin
Friday Greek yogurt with chia seeds Tuna fish with brown rice and steamed vegetables Whole-grain pasta salad with avocado and nuts Protein cookie, banana
Saturday Omlet with veggies and wholegrain bread Buchwheat with beef and fresh carrot salad with nuts Cod fillet with rice and beetroot salad Fresh apple
Sunday Wholegrain oatmeal with flaxseeds, banana and cashews Wholegrain noodles with chicken breast and fresh carrot salad Salmon fillet with owen-baked sweet potato and cherry tomatoes Sandwich with mozarella cheese

Next 3 menus:

4. menu (2024.04.29 — 2024.05.05)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

Breakfast Lunch Dinner Snack
Monday Breakfast muffins Spiced carrot & lentil soup Chicken gumbo Asian chicken spiralized salad
Tuesday Overnight oats Easy sweet & sour chicken Salmon with new potato & watercress salad Crunchy granola
Wednesday Salmon, egg & avocado toastie Spanish rice & prawn one-pot Easy peasy lentil curry Quinoa & apricot muffins
Thursday Cinnamon porridge with banana & berries Anytime pesto & prawn pasta salad Deli pasta salad Delicious cous-cous with vegetables
Friday Vanilla-almond chia breakfast bowl One-pan tikka salmon with jewelled rice Mild chilli & bean pasta bake Rich wrap
Saturday Ham, mushroom & spinach frittata One-pan prawn pilau Tomato, pepper & bean one pot Dorset apple traybake
Sunday Slow cooker Turkish breakfast eggs Veggie noodle pot Pasta with vegetables and salmon Blueberry Bircher pot

5. menu (2024.05.06 — 2024.05.12)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

BREAKFAST LUNCH 1 LUNCH 2 SNACK
MONDAY Turkey and lettuce wrap Grilled salmon with fried vegetables Chicken and Sweet Potato Hash Turkey and cheese rolls
TUESDAY Cottage cheese and pineapple bowl Zucchini and lentil meatball Slow Roasted Beef and Broccoli with Quinoa Chicken salad roll
WEDNESDAY Banana protein pancakes Shrimp and vegetable shashlik with brown rice Lamb and mashed potatoes with cheese sauce Egg muffins
THURSDAY Mushroom and Spinach Frittata Sweet Potato and Black Bean Bowl Chicken and vegetable curry with basmati rice Fried garlic peas
FRIDAY Chia seed porridge Stuffed portobello mushrooms with quinoa Turkey and vegetable skewers with sweet potatoes Smoked trout wrap
SATURDAY Caprese Cheese and Avocado Bread Basket Baked cod with quinoa and steamed broccoli Slow-roasted beef with vegetables and brown rice Caprese Skewers
SUNDAY Turkey and Egg Breakfast Burrito Butternut Squash with Black Bean Chili Grilled chicken breast with quinoa and roasted vegetables Salmon salad

6. menu (2024.05.13 — 2024.05.19)

Omnivore weekly menu 1500-1700kcal

Vegetarian weekly menu 1500-1700kcal

BREAKFAST LUNCH 1 LUNCH 2 SNACK
MONDAY Omelet with vegetables Pan-fried tuna steak with asparagus Beef with vegetables and couscous Chicken and vegetable skewers
TUESDAY Smoked salmon and bread basket Chickpea and vegetable wok Turkey and quinoa stuffed pepper Cauliflower Bites in Parmesan
WEDNESDAY Peach and cottage cheese bowl Cabbage and lentil rolls Chicken and zucchini noodles with pesto sauce Vegetable omelette with spinach and mushrooms
THURSDAY Spinach and mushroom breakfast wrap Mackerel salad with quinoa and cucumbers Beef and paprika stew with bulgur Tofu salad with greens
FRIDAY Egg and avocado toast Catfish (in Cajun seasoning) with cauliflower Turkey and corn salad with avocado Cucumber and salmon bites
SATURDAY Blueberry and Almond Flake Porridge Lentil and vegetable curry Chicken gyros and mashed sweet potato with spinach Turkey and avocado wrap
SUNDAY Pumpkin seed and banana bread Lemon-garlic shrimp with zucchini noodles Lamb and bean salad with lecho sauce Turkey and vegetable skewers